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Online Living Well Programme
Date added
Added: Tuesday, July 06, 2021

Online Living Well Programme:

Living Well is a free group self-management programme. Self-management is what a person does every day to manage their long-term health condition. This may include making choices to improve your health such as becoming more active, eating more healthily and stopping smoking. It may also include more complex tasks such as taking medication, monitoring your symptoms, coping with the emotional aspects of the condition and communicating with healthcare professionals.

Living with a long-term health condition can be challenging but may be especially so during Covid 19. The Living Well programme supports you to develop the skills which will help you to live well with a long-term health condition(s). The Living Well programme has proven to be effective in helping people to manage their health conditions better

http://www.hse.ie/LivingWell

Free online Living Well Programme – New dates have been added for September  

Thursday         September 9th - October 14th  7.30pm - 9.30pm

Tuesday           September 21st -October 26th    10.30am - 1pm 

Wednesday      September 21st -October 26th    10.30am - 1pm 

 

You must register in advance as places are limited to 10/12 participants.
Please note you do not have to disclose your health condition on the programme.

Please contact Bonnie King on 087 917 6354 or by email at bonnie.king@mayocil.ie
Please contact Liam Gildea on 087 349 0393 or by email at liam.gildea@mayocil.ie 








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